Tag: gratitude journal
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Couple’s Gratitude Journal
I started journaling in grade school, and I’ve done it ever since. I enjoy writing down life’s moments, both big and small, that I always want to remember. By deciding on what to write, I’m able to reflect on my life, my thoughts, and my feelings. It’s both therapeutic and satisfying. My husband has never […]
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Gratitude Journal | Record Life’s Blessings
They say an attitude of gratitude can change your life. Now research backs that up. Positive psychology research has found a link between gratitude and greater happiness. According to Harvard Health Publications, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Couldn’t we all benefit […]