I started journaling in grade school, and I’ve done it ever since. I enjoy writing down life’s moments, both big and small, that I always want to remember.
By deciding on what to write, I’m able to reflect on my life, my thoughts, and my feelings. It’s both therapeutic and satisfying.
My husband has never journaled so he has never gotten to experience the joys or the benefits from it. This Valentine’s Day that’s going to change!
Weekly Expressions of Gratitude
I’ve gotten us a Couple’s Gratitude Journal, where each week we both write about how much we appreciate the other person. I know we appreciate each other, but this is a chance for us to do a better of expressing it regularly.Continue Reading