Besides quality walking or running shoes, there are some items that walkers and runners should have.
The right pair of socks is very important for both comfort and to prevent blisters. Then they need the right clothing to wick away sweat and to prevent chafing.
There is one accessory that is not yet common, but should be because it saves lives. They’re small and lightweight, and they do an excellent job of making walkers and runners highly visible to motorists to avoid potentially deadly accidents.
I’m talking about LED Safety Lights designed for runners and walkers to wear.