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Posts Tagged: "exercise"

All-in-One Membership to Multiple Fitness Gyms & Studios

Do you know someone who likes or wants variety in their fitness routines or workouts?

I have the perfect gift! Get them a ClassPass or StudioHop all-in-one membership.

With this type of membership, someone can attend a variety of fitness classes at different gyms and studios in their area.

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Never Get Bored With Your Fitness Routine

They could pick Yoga on Monday, Cycling on Tuesday, Barre on Wednesday, Boot Camp on Thursday, Pilates on Friday, Rock Climbing on Saturday, and Rowing  on Sunday.

Choices and more choices! Many people find it easier to stick to their fitness goals when they have variety in their workouts.

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Balance Bike Helps Kids Learn to Ride Faster

- - Kids

Fear of falling. Scraped knees. Learning how to ride a bicycle isn’t easy.

balance-bike-kids-toddlers-giftA new type of bicycle gaining popularity in the United States makes it easier for toddlers to learn how to ride a bicycle faster.

Say hello to balance bikes!

Benefits of Balance Bikes

Balance bikes don’t have pedals. Instead, toddlers are seated so their feet can easily touch the ground which allows them to learn how to balance without the fear of tipping over and falling. Also, since balance bikes are two to three times lighter than regular bicycles, children are less likely to get hurt if they do fall over.

Kids propel themselves forward by walking or running, and they brake using their feet. Really simple.

The best part – balance bikes allow children to skip the frustration of training wheels! Once children have mastered a balance bike, they can quickly move on to traditional pedal bicycles.

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A Clock Design to Match A Hobby or Interest

Isn’t it wonderful when someone knows what they want for Christmas or birthdays? My brother said he wanted a clock with a face that had bar bells to put in his workout room. He wanted to create an atmosphere of motivation.

gym-clock-motivation-thoughtful-gift-ideaI was thrilled to have a gift in mind and immediately went on-line to search. I googled gym clocks and as you can imagine there were lots of sites.

What helped me narrow it down was his request for bar bells. There are many awesome fun clocks to choose from that have words of motivation and pictures of different gym equipment.

I found a gym clock with bar bells that spelled out the word LIFT. Perfect! Not only because that is what he wanted but it is one of his favorite exercises – to lift weights. Continue Reading

Healthy Hearts for Valentine’s Day | Fitness Tracker Wristband

Valentine’s Day is where most of us (women) expect something from the heart. Such as a dinner date, movies, flowers, chocolate, jewelry or a card from our sweetie.

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Healthy Hearts for Valentine’s Day

Randy and I enjoy surprising each other with gifts and sometimes we decide together on a gift for Valentine’s Day.

I told my husband I wanted to give him a fitness tracker wristband for Valentine’s Day but did not know which kind. I asked him to go online, and together we researched fitness trackers.

I knew once he started looking it would perk his interest. He loves gadgets! Do I know him or what?

As we were researching, Randy asked if I wanted one. “Yes, I want us both to be healthier,” I told him. We eat healthy and stay active but we no longer set aside time to exercise on a regular basis, and this would be a great way for us to get fit.

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