Gift of Better Sleep

You’ve heard it in the news. Americans don’t get enough sleep.

thoughtful-gift-more-better-sleepArianna Huffington wrote a whole book about it called “The Sleep Revolution: Transforming Your Life, One Night at a Time.”

She goes so far as to call it a “sleep deprivation crisis” and explains that it negatively affects our health, our job performance, our relationships and even our happiness.

Really, we should all make a New Year’s resolution to get more sleep this year.

That’s why a gift of “Better Sleep” makes a thoughtful gift!

With most people not making the time to get a full 8 hours of sleep at night, encouragement from someone to make sleep a priority would be a much welcomed gift.

“Get More Sleep” Gifts

Here are some gift ideas to help someone get more and better sleep:

You could even put together an entire Sleep Gift Basket. It would make the perfect gift for parents of little ones.

“Treat yourself as well as you treat your smartphone, making sure to sleep until fully recharged.”  – Arianna Huffington, The Sleep Revolution

There Are 3 Comments On This Article.

  1. Music has the potential to powerfully change our state of mind from mood enhancement and relaxation to full-blown oneness with the universe. Meditation reduces the cortisol stress hormone, allows us to sleep better

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge